Working out in my Mobility

Hi guys,
For those with a poor range mobility (as me) or just trying to improve their current one, I just do a simple exercise based in a yoga movement.

And nothing better but watching how I (try) to do it. You will appreciate how my range is not correct at all, but that’s why I’m working on it.
Down Facing dog, I will master you =)

Cheers,
Dani Juan

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